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Healing, whether physical, mental, or emotional, does not have to be overwhelming and you do not have to navigate it alone. At Energeō, we partner with individuals and organizations to address chronic conditions, stress, and life transitions through coaching grounded in cardiometabolic expertise, behavior change science, and whole-person health literacy.

We provide structured guidance, actionable strategies, and ongoing support to help you or your team achieve sustainable balance, energy, and alignment across body, mind, and spirit.

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We help individuals living with chronic conditions restore harmony between body, heart, and energy — transforming daily management into meaningful healing. Through personalized cardiometabolic coaching and compassionate support, we guide you to reclaim your vitality and create sustainable change from the inside out.

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✨ Energeō’s Coaching Programs for Individuals support your journey through chronic conditions, stress, and lifestyle change. We combine cardiometabolic expertise, behavior-change science, and heart-centered guidance to help you create sustainable energy, balance, and transformation.

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Peaceful nature scene reflecting Energeo Health’s approach to harmony and well-being

Daily Wisdom & Mischief

Welcome to Energeo Healing Collective 🌿✨
Daily ancesteral wisdom, healing hacks, and a little magic to help your body, mind, and spirit thrive.
Because self-care doesn’t have to be serious all the time—sometimes it’s a laugh, a ritual, or a moment of awe from the past.

Join Savannah on Instagram!

#CapCut #adhd #myfacewhen #realoverfake #neurodivergent

Abigail May Alcott was the quiet architect of one of America’s most influential literary families. While her husband, Bronson Alcott, is remembered for pioneering progressive education introducing ideas like recess, physical movement in learning, student-led discussion, and even the early form of raising hands to participate. His visionary projects often left the family financially unstable.
Abigail is the one who kept them alive. When Bronson’s utopian communities collapsed and his schools closed, she held the family together by teaching, sewing, taking in boarders, caring for neighbors, and advocating for women’s economic rights long before it was socially acceptable.
She helped lead Boston’s Infant School Movement, supported abolitionist efforts, and mentored a young Louisa May Alcott teaching her independence, justice, and fierce compassion that later shaped Little Women.
But history rarely credits her. Bronson became the philosopher. Louisa became the author. And Abigail became the shadow holding everything together.
Her life reminds us that entire movements (abolition, women’s rights, education reform) were powered not just by the men who wrote essays, but by the women who made survival possible. Abigail May Alcott didn’t just raise Louisa May Alcott.
She raised the world that made Little Women possible.

#womeninhistory #littlewomen #hiddenwisdom #hiddenhistory #matriarchy #healingjourneys #fyp

Am I the only one who puts stuff in wild places 🫣🤦‍♀️#adhd #adhdinwomen #neurodivergentsuperpower #healingjourneys #feminineenergy

Mary Seacole was a Jamaican-born nurse, herbalist, and entrepreneur who traveled on her own dime to the Crimean War after the British War Office rejected her applications because of race and class.
Instead of giving up, she funded her own journey, built the “British Hotel” near the front lines, and provided food, supplies, and medical care to soldiers during battles. Troops praised her courage and called her “Mother Seacole,” and many considered her care more effective than the official hospital systems, but when the war ended, history celebrated Florence Nightingale and pushed Mary into the margins. She nearly died in poverty, erased from textbooks while others received medals. Today, her story stands as proof that women of color shaped medicine, disaster response, and frontline care long before they were allowed titles or recognition. Mary Seacole was not a footnote. She was a force. And her legacy is finally being restored.

#womeninhistory #fyp #hiddenwisdom #hiddenhistory #ancestralhealing

Feminism isn’t foreign to Asia, patriarchy is.
Before colonization, women across Asia were poets, healers, warriors, and philosophers. But Confucian codes, caste laws, and “family honor” redefined virtue as obedience. A woman’s silence became sacred; her freedom became shameful.
Then colonial powers arrived and called that obedience “civilization.”
They replaced goddesses with Victorian wives
and turned partnership into possession. When nations fought for independence, women led revolutions
but when flags rose, men took the microphones.
Feminists like Qiu Jin in China, Huda Sha’arawi in Egypt, and Savitribai Phule in India fought not to be modern but to be remembered. Today, Asian women still carry the double weight of tradition and patriarchy. From Iran’s hair protests to India’s dowry laws, from Japan’s wage gap to South Korea’s digital misogyny…Feminism isn’t rebellion.
It’s restoration.
Because equality isn’t “Western.”
It’s human.

#hiddenwisdom #history #feminism #fypシ❤️💞❤️ #womensrightsmatter #asianhistory #kpop #kpopdemonhunters #realtalk

Fatima al-Fihri founded the University of al-Qarawiyyin in 859 CE in Fez, Morocco. She used her inheritance to create a space dedicated to higher learning, community growth, and spiritual scholarship. Her university became a major center of education in the Islamic world, teaching mathematics, astronomy, theology, law, language, and medicine. UNESCO and historians recognize it as the oldest continuously operating university on earth. Over time, the contributions of Fatima and her sister Mariam were minimized as men became the recorded leaders, scholars, and administrators. Yet the foundation they built shaped global education.
Fatima reminds us that the roots of learning, literacy, and intellectual freedom were planted by women long before history tried to make them exceptions. Her legacy still stands today.
Feminism is not new. Women were always architects of knowledge.

#hiddenwisdom #hiddenhistory #feminineenergy #university #womenownedbusiness

So many of us grew up thinking chronic illness meant rare, dramatic diagnoses.
But the truth? Most chronic conditions are just misunderstood, minimized, or dismissed until we’re left doubting our own bodies.
POTS, endo, autoimmune flares, dysautonomia, chronic pain…none of it is “in your head.”
It’s what happens when a body has been compensating, masking, and fighting for far too long.
If you’re navigating symptoms that doctors brushed off… if you’ve been told to “just manage stress”… if you’ve spent years advocating for answers:
You are not broken.
Your body is communicating.
And healing in your way, on your timeline is absolutely possible.
You deserve to be believed.
You deserve support.
You deserve relief.
✨ If this resonates, you’re not alone. Let’s talk about it.

#healthcareworker #medicalgaslighting #chronicillnessawareness #mysteryillness #holistichealing

Susan Fenimore Cooper (1813–1894) was one of the first American environmentalists and nature writers, but almost no one knows her name. Her book Rural Hours was published in 1850 and is widely considered the first detailed American nature diary. It came out four years before Thoreau’s Walden, and scholars now know that Thoreau read her work and was influenced by it.
She was more than an observer. She was a conservation activist who warned about deforestation, species loss, and ecological imbalance long before these ideas had a name. She also used her writing to advocate for women and girls, founded orphanages, and supported education and poverty relief. But like so many women who built the foundation of environmental science, her legacy was overshadowed by the men who followed. Her book went out of print. Her contributions were minimized. Her influence was erased from mainstream environmental history. Recovering Susan Fenimore Cooper’s story matters because it shows the truth that women have always shaped science, ecology, and cultural memory. Her work is a reminder that the roots of environmentalism were planted by women whose names deserve to be spoken again. Women were documenting and protecting the natural world long before they were ever given public credit. And remembering them is part of restoring balance today.

#hiddenwisdom #hiddenhistory #womenempoweringwomen #ancestralhealing #womeninhistory #nature

People keep saying women were only oppressed because of white people, but that’s not how patriarchy actually formed.
Patriarchy began in Mesopotamia, where the earliest written laws (like the Code of Hammurabi) created male-dominated inheritance, marriage, and sexual control systems. That model spread through the Near East long before Europe even existed as a cultural category. When Rome rose, it adopted and expanded those systems across a massive, ethnically diverse empire that included Europeans, North Africans, Middle Eastern peoples, and more. Rome wasn’t a “white” empire. It was multicultural, multilingual, and geographically huge which is exactly why its version of patriarchy spread so widely.
Before that, many early cultures across Europe, Africa, and Asia had far more shared power between men and women, even if not perfectly equal and patriarchy was always strategizing more power, it’s in its nature being run by testosterone. Patriarchy wasn’t invented by one race. It was a system that got copied because it benefited those already in control. So yes, European women were among the first to be legally stripped of rights under that model in mass even though they fought against it. But the system eventually affected women everywhere. This isn’t a race war. It’s a structural war. And women across all backgrounds have been fighting the same machine, just from different starting point.

#patriarchy #historyinthemaking #womenempowerwomen #ancestral #wearewomen

In 60 or 61 AD, after Rome seized her property and assaulted her daughters, Boudica rose from queen to commander. She united multiple British tribes, something Rome never expected women to do, and led one of the most devastating anti-imperial revolts in ancient history.
Boudica’s army destroyed Camulodunum (the Roman capital in Britain), burned Londinium, and forced Rome into one of its bloodiest defensive campaigns. Though the revolt was eventually crushed, Rome never forgot her. She became a symbol of resistance, women’s political power, and the cost of underestimating those denied justice.
Her famous quote, “I am fighting as one woman among a nation of women,” appears in classical accounts by Tacitus and Dio Cassius in varied forms. There are no direct transcripts of her words, only later Roman retellings, so this quote is representative of tradition, not a verbatim record.
Boudica shows us something important:
Women weren’t silent in history.
They were silenced in the retelling.
And every time we bring their stories back, we restore a piece of what was taken.

#womenempowerment #hiddenhistory #hiddenwisdom #ancestralhealing #patriarchy #fyp

I deleted all the vulgar ones so I wouldn’t get banned by I have gotten at least 10-15 of the real vulgar, sociopathic ones too. Some of the people deleted threads before I could screen shot too. Some of these are still in the comments.

Mathilda Nilsson was one of the core mediums in The Five, the spiritual circle that guided Hilma af Klint into the world of automatic drawing and non physical communication. She did not leave behind many personal writings, but her presence shows up consistently in the séance notebooks that documented their messages, visions, and instructions.
Mathilda helped record and interpret the symbolic language that later became the blueprint for Hilma’s abstract works. Her role was not to lead the paintings, but to hold the channel steady so others could receive. Most of the documentation is collective, so her individual voice is quiet, but her influence is real.
No photographs of Mathilda are known to survive. Any visual representation of her must be understood as metaphorical and inspired by the era rather than historically accurate.
Mathilda is a reminder that not every woman who reshaped history was the one holding the brush. Some were holding the doorway open.

#hiddenwisdom #fyp #spiritguide #womeninhistory #mediumship

On paper- Subtle winter splash of color 😍pops in the light and subtle in the dark…

Go deeper- Plum is a winter color for a reason. It carries the energy of deep rest, intuition, and inner fire. It’s the shade our ancestors associated with renewal in the dark months.

#hairtok #hairstyle #plumcolorhair #winterhairstyle

Sigrid Hedman was a member of The Five, the Swedish spiritual circle that worked with Hilma af Klint during the late 1800s and early 1900s. Their group met regularly to meditate, record messages from spirit guides, and practice early forms of automatic drawing. This method later became famous in Surrealism, yet it was pioneered by women like Sigrid decades earlier.
Sigrid helped develop the collective practices that shaped Hilma’s most groundbreaking work. The Five created hundreds of notebooks filled with drawings, symbols, and transcripts from their sessions. These meetings laid the foundation for the large-scale spiritual paintings that would eventually make Hilma famous.
History kept Hilma and erased most of the women beside her. Sigrid Hedman’s name appears in archives, journals, and notes from their sessions, but her personal life, image, and voice were never preserved. What survives is the proof that she contributed to a radical idea: women could create from intuition, spirituality, and collaboration at a time when art institutions dismissed all three.
This portrait is a conceptual reconstruction because there are no surviving photos of Sigrid Hedman. The purpose is to honor her place in a history that overlooked her. Women like Sigrid shaped modern art long before the world was willing to admit it.

#hiddenwisdom #fyp #spiritguides #history #womeninhistory

#telehealth #healingjourneys #modernwisdom #healthyliving #diabetes #cardiometabolic

Before Hilma af Klint was hailed as a pioneer of abstraction, she was part of De Fem- five Swedish women who met weekly to hold séances, channel spirits, and translate visions into geometric art.
Cornelia Cederberg was their conduit and often entering trance states where her hand moved without conscious control, producing automatic drawings decades before surrealists would make the method famous. Society called it witchcraft. History called it madness. But their circle called it communication. Their work blurred the line between mysticism and modernism, questioning who gets to define genius, revelation, and art. Cederberg’s drawings remind us: intuition was once rebellion and women’s spirituality, a radical act of creation.

#hiddenwisdom #fypreelsシ゚ #spiritguide #historyiscool #spiritualgrowthjourney

As comments keep flooding in on my viral post��…my biggest takeaway is don’t just be careful of men…. But of women as well 😂 #hiddenwisdom #fyp #Relatable

Anna Cassel (1860 – 1937) was a Swedish artist and lifelong friend of Hilma af Klint. Together, they formed The Five, a spiritualist circle of women who used trance and automatic drawing to translate messages from “High Masters,” unseen teachers who guided their art between 1896 – 1908.
Cassel’s early collaboration with Hilma produced the Primordial Chaos and Evolution series, laying the foundation for Hilma’s later Paintings for the Temple.
Though often overshadowed, Anna was a skilled artist in her own right. Her landscapes and symbolic works reflect a harmony between nature, intuition, and faith.

While history crowned men the pioneers of abstraction,
women like Anna quietly drew the maps first. 🌙

#hiddenwisdom #witchesofinstagram #spirituality #spiritguide #fypシ❤️💞❤️

Executive dysfunction: 1
Me: still pretending it’s Saturday somewhere. 🚗💀 #ADHDhumor #Relatable

Hilma af Klint (1862 – 1944) was a Swedish artist and mystic who painted abstract, symbolic works decades before Kandinsky or Mondrian…yet her genius remained hidden until the 1980s, per her own wishes. In 1896, she joined The Five (De Fem), a spiritualist circle of women who held séances and channeled beings they called the “High Masters.” Through trance drawing and automatic painting, they created hundreds of intricate geometric works exploring themes of duality, energy, and evolution.
Hilma’s series Paintings for the Temple visualized human consciousness as spirals and helixes, forms that eerily resemble DNA structures discovered 30 years later. She asked that her work not be shown until 20 years after her death, believing the future would understand her better.
Was she divinely guided, intuitively scientific, or simply far ahead of her time?

Either way, she reminds us that wisdom often blooms before the world is ready to recognize it. 🌙
#witchofinstagram #hiddenwisdom #spirituality #spiritguide #history #science #scienceismagic

Feminism isn’t about hating men.
It’s about remembering that every society including Africa has had to teach its men to see women as human.

Feminism in Africa is not imported.
It’s inherited from every woman who refused silence, from queens like Amina to activists like Wangari Maathai.
It’s the reminder that liberation isn’t imitation of the outdated patriarchal values that continued to fight the matriarchal or the west… it’s restoration of balance.

So no, feminism isn’t un-African.
Patriarchy is.

(Disclaimer: This video is made per popular request. My intention is to honor the ask of women from or with ancestors from these respective continents in this series through representation as my original was European. Information collected was from old World History college text books, Google, and asking friends from respective cultures. I did my best to find images, though there are less accessible to me…hope it doesn’t justice or inspire more women to use creativity to inspire awareness or thought pattern interruption’s around habitual, cultural, or romanticised thinking)
#hiddenwisdom #history #feminineenergy #feminism #matriarchy #femininepower #africa #womensrightsarehumanrights

Queen Amina of Zazzau, often called Amina of Zaria, ruled in what is now northern Nigeria during the 16th century. Remembered through Hausa oral tradition and recorded in the Kano Chronicle, Amina was a fierce warrior and skilled strategist who expanded her kingdom’s borders and strengthened trade across West Africa. She is credited with commissioning fortified city walls known as the ganuwar Amina (“Amina’s walls”), many of which still stand today. Under her reign, Zazzau became a center of commerce linking the Hausa states with regions as far as Mali and Sudan.
The quote in this post is representative of the spirit preserved in oral tradition, as no direct words from Amina survive. Her legacy lives through story, song, and the memory of a woman who refused to be written out of history.
Amina’s reign reminds us that women have long commanded armies, built cities, and shaped nations even when later historians reduced them to legend.

#hiddenwisdom #ancestor #fempire #feminism #womenempoweringwomen #hiddenhistory #fypシ❤️💞❤️

Every path holds power…prayer, meditation, ritual, or simple awareness.
Witchcraft isn’t the only language of energy. Christianity has blessings. Islam has recitations. Mothers have intuition that borders on prophecy.
What we call it doesn’t matter. The intention is the current that moves it.
The truth is, power itself isn’t dangerous.
The heart behind it is.
Some people misuse energy through bitterness or control, but that doesn’t make energy work evil. It just means their wound speaks louder than their wisdom.
You don’t need to fear “bad spells,” curses, or spiritual attacks.
Your energy listens to your confidence, not their projection.
Protect your peace in your own tongue: pray, meditate, journal, smoke-cleanse, cry, laugh, or set boundaries that honor your soul.
The method doesn’t matter. The intention does.
And if you’re a mother your magic multiplies.
Your energy extends through generations; your protection hums through lullabies, touch, and prayer.
That kind of power doesn’t need defense. It is defense.
✨ Because magic isn’t what makes people cruel.
Their choices do.
Power only amplifies what already lives within and within you, it’s protection.

#hiddenwisdom #ancestral #witchofinstagram #protectionmagick #energyhealing #witchlife #fearless

Reverend George Burroughs was once a respected minister in Salem Village, known for his sharp mind and strong faith. But resentment over old church disputes and his outsider status turned against him during the witch trials.
In 1692, he was accused of witchcraft which was a shocking charge for a clergyman. Witnesses claimed he had supernatural strength and “bewitched” his congregation. On the day of his execution, he recited the Lord’s Prayer perfectly, something witches were believed unable to do. For a moment, even the crowd hesitated. But the authorities silenced their doubt. He was hanged moments later. Burroughs’ calm prayer became one of the first cracks in the hysteria that eventually ended the trials.

Even faith was not safe from fear.

#governmentcorruption #hiddenwisdom #witchtrials #historytok #forgotten

I am not a real estate expert and I suggest finding a new one if that is what they said but I know this…
No, you don’t actually need your husband’s permission to buy a house. But in many U.S. states, the law still treats a marriage as a shared financial unit even when the money, credit, and effort were 100% yours. When you buy property during marriage, the system assumes it’s marital property. That means your spouse could legally have a claim to it later (like in divorce or inheritance). So the title company or lender requires a spousal waiver which is a form where your partner signs off saying, “This home belongs solely to her.” It’s not approval. It’s a modern fix to an ancient problem: laws once written to make wives legally invisible.

Historically, women couldn’t own property, take out loans, or establish credit without a man’s consent.

The Equal Credit Opportunity Act (1974) finally changed that but property law hasn’t fully caught up.

Some states (like California, Texas, Arizona, Washington, Nevada, Louisiana, Idaho, New Mexico, and Wisconsin) still operate under community property rules, where anything earned or bought during marriage is shared automatically.

That’s why your realtor isn’t wrong.
The system is just… outdated.

If you want to own it solo:
• Sign a spousal waiver/disclaimer deed to make it legally “separate property.”
• Keep a clear paper trail showing you used your own money.
• Or set up a postnup defining your assets as independent.
Because equality on paper doesn’t always mean equality in practice
and sometimes, the only thing standing between a woman and her independence
is a signature that shouldn’t be needed anymore.

#modernfeminism #financialfreedom #womenempowerment #patriarchyproblems #realestateagent

John Proctor was a respected tavern owner and father in Salem. When the witch hysteria spread, he spoke out calling the accusers frauds and the judges blind with fear. His defiance made him a target.
In 1692, he was accused of witchcraft after defending his wife, Elizabeth. During his trial, Proctor demanded that the court rely on real evidence instead of “spectral visions.” His boldness frightened the officials who were profiting from fear. He was condemned to hang, but even facing death, he refused to falsely confess. His words became legend:
“God forbid I should take another’s life by lying; I will not purchase my life so.”
Proctor’s courage exposed the hypocrisy that fueled the Salem Witch Trials and inspired later generations to question mass panic and blind faith. Fear breeds hate and ignorance.

Truth is often the first thing burned in a fire of fear.

#governmentcorruption #witchtrials #fearless #historytok #patriarchyproblems

When Christianity and government intertwine, it does not create holiness. It creates hierarchy.

📖 “But this is a Christian nation!”
The founders wrote clearly against that idea. Separation of church and state exists because they watched Europe destroy itself under religious rule.
🔥 “Real Christianity would not do that!”
It already did. The Inquisition, Salem, slavery, segregation. All justified with the same verses people still quote today and only the tip of the iceberg.
💰 “But faith would make leaders moral!”
Then explain the corruption in churches, the billion-dollar scandals, and the pastors who preach sacrifice from private jets.
🩸 “It would unite the country!”
It never has. When Christians cannot punish outsiders, they turn on each other. That is not holiness. That is history.

Not to mention, allowing Christianity to run the government would open the door for all religions to do the same. If a religious war ever happened and a Christian-dominant nation were to lose, the replacement could be far more extreme. The founders knew that. It is against the Declaration for a reason.

Every time faith grabbed the throne, compassion was the first to die.

Jesus did not build empires. He flipped their tables.

#freedom #christiannationalism #history #wwjd #politicalfreedom #governmentcorruption

In 1692, four-year-old Dorothy Good (often called Dorcas Good) was accused of witchcraft in Salem, Massachusetts. She was the youngest in the trials.
After her mother, Sarah Good, was condemned, Dorothy was interrogated by adults who claimed she had a “snake” that spoke to her and “sucked her finger.” Under pressure, she “confessed” to seeing the devil. She was imprisoned for nearly eight months, chained, malnourished, and alone. When released, witnesses said she was “damaged in mind.” Her story reminds us that fear and hysteria have always targeted the innocent especially women and children. Not all witches were women. Not all were grown. Some were simply children or men who told the truth as best they could and weren’t believed.
#hiddenwisdom #witchtrials #governmentcorruption #historical #kidsgettinghurt #churchcorruption

Healing be like that sometimes 😂

#healingjourneys #nervoussystemhealing #trusttheprocess #hopecore

In 17th-century France, Catherine Montvoisin was a midwife, healer, and confidante to nobles including the king’s mistress. Her insight into human behavior, health, and emotion made her indispensable… until her accuracy scared them. They called it fortune telling. They called it black magic. But what she was doing was pattern recognition like reading body language, social cues, and cause-and-effect long before psychology had a name. Her fall during the “Affair of the Poisons” wasn’t about evil. it was about power. When a woman’s intuition worked too well, it became a threat.

#hiddenwisdom #womenintuition #history #witchstagram #matriarchy

I love a good flip-the-script song.

#sundayvibes #fyp #healing #energyhealing #musicheals #womenempowerment #feminineenergy

In 1676, In 1670s Sweden, a wave of panic swept through quiet villages.
Eva Margareta Olsdotter, a healer and craftswoman, was accused of flying with the Devil to Blåkulla, the mythical witches’ sabbath where frightened children claimed they were taken in their sleep. The truth? She was a woman who knew things. She worked with herbs, charms, and words…the same skills that once sustained her community, now branded as dangerous when fear turned to frenzy.
During Det stora oväsendet (“The Great Noise”), hundreds of women like Eva were denounced by their own neighbors and executed on the testimony of terrified children. The state later admitted the trials were false but not before the smoke rose, and silence fell. Eva’s story reminds us how knowledge and independence become threatening only in the eyes of those who fear them.

🕯️ For every woman condemned as a witch, there was once a healer, a mother, a wise one and a voice the world tried to erase.

What wisdom have you been taught to fear in yourself?

#hiddenwisdom #thehistoryofwhoo #witchofinstagram #forgottenwomen #witchtrials #feminism

Oh right….because banning everything you don’t understand always makes the world safer. 🙃

Every “holy” ban left more pain, more death, and less truth.

Fear never made the world holy…it just made it easy to control.

God gave free will. People try to take it away.

Which one broke us the most?

#education #fearless #history #cancelculture #governmentcontrol #fyp #freedomofchoice

Born around 1542 in Llandyrnog, Wales, Gwen ferch Ellis supported herself through the work of spinning and making linen cloth, a skilled and respected craft at the time.

In 1594 she became the first person recorded in Wales to be tried and executed under the Witchcraft Act of 1562, accused of “charming,” causing illness, and employing written charms.

Her trial highlights how women whose labour, craft or healing practices took them beyond the narrow expectations of their communities could become targets in the volatile mix of superstition, gender, economy and conflict in early modern Britain. As a weaver-craftswoman, Gwen’s skill was part of a domestic economy and yet when combined with her role as a healer the difference between accepted labour and ‘witch’ became lethal.

#group7 #hiddenwisdom #witchofinstagram #witchtrials #womenempowerment #history

Men like this are afraid of having to put in any effort. They want to be spoonfed their whole life by Mothers.

God forbid we want to mean more to you than money, kids, and power or prefer not to be locked inside while you cheat with every woman on the block and talk down to us and about us like this for asking for the most basic respect… We’re such witches 😂 So sorry you actually have to meet expectations now too.
Truth is, marriage didn’t fall apart because women got “too independent.” It fell apart because both genders stopped pretending the old deal worked. For centuries, men mocked marriage, avoided commitment, and cheated through it…long before feminism existed.
And today? The government doesn’t make it easy either. Sky-high costs, no family support, no time. it’s not rebellion, it’s reality.
People didn’t stop believing in love. They just stopped accepting broken systems dressed up as tradition.

#marriage #marriedforlife #feminist #femineenergy #historyiscool #fyp

She has no single name in the records…only whispers: the daughter of Grace O’Malley, Ireland’s famed “Pirate Queen.” Some say her name was Maeve, others Margaret. What is certain is that her life, and death, became tangled in legend. When Grace sailed the western coasts of Ireland in the late 1500s, commanding fleets and defying English rule, her daughters and granddaughters were said to guard the shores. One story tells of a young woman who vanished during a storm, her ship pulled beneath the waves near Clare Island and whose voice was later heard in the wind before great tempests. Historians know Grace fought fiercely for her family’s freedom and land. Folklore transformed that legacy into something spiritual: women who refused to be broken became the protectors of the sea. The line “They thought the sea could silence me…” is a representative reconstruction, written to echo the ancestral voices of those women-part history, part haunting, entirely human. She’s not a demon or a ghost meant to frighten. She’s the memory of justice carried on salt wind, a spirit reminding us that truth, like the tide, always returns. 🌊✨

What parts of your voice keep rising, no matter how many storms you face?
#hiddenwisdom #ghoststory #pirates #halloween #irishhistory #folklore #haunting

Just sayin…. Not that I use any of the correctly. Will I do the — or ….. or just use a filler word like which it a ; or just a runnin sentence. Only the day will tell 😅

As someone who had to write 33 average page papers for my degree and copy for most of my career, I resent seeing people bullied for proper grammar. Don’t even care if they used AI—maybe it is teaching them something about writing when they don’t use it or use it to edit.
#eldermillenial #chatgpt #itsnotthatdeep #fyp #jokes #writers #authorsoninstagram

Marketta Ristontytär Punasuomalainen (1600-1658) lived in what is now Finland (then part of Sweden). She and her husband supported themselves after losing their farm by begging and doing odd jobs. She worked as a “cunning woman” and was accused of sorcery. One of the charges: enchanting beer and causing sickness or death via magic. Though she wasn’t formally a brewer in a large commercial sense, her case illustrates the nexus of gender, economic vulnerability, and witch-accusation: women working with plants, drinks, and household economies were often exposed. Scholars note that while the idea of “women brewers = witches” is somewhat mythologised, there is a meaningful overlap in the language and socio-economic status of accused witches and women who brewed beer at home or sold ale. In fact, once women began earning money from brewing, their success often drew suspicion and accusations of witchcraft were one way to undercut their independence. Marketta’s story reminds us that the persecution of women often hinged on mundane tasks like mixing drinks, running a household economy, or healing with those tasks reframed as sinister when power structures shifted.
#group7 #witchtok #fyp #feminineenergy

I LOVE the hunger for holistic options and exploring various avenues… but please check in with someone qualified before making the actual changes because some of those are just grifters and they have no skin in the game if you get hospitalized or die from believing them. I do and I am the one who is fighting with you when you try to undo the damage. Supplements, medication, and lack of either all carry inherent risks depending on your condition and the right next step is always going to vary person to person as none of our bodies respond to the same treatments the same way 🫶🫶🫶 be safe out there.

#hiddenwisdom #healthcare #energeohealingcollective #healingjourneys #holistic #nontoxic #chronicillnessawareness #spoonielife #medicaladvice #telehealth

Dame Alice Kyteler (Ireland, 1324) was the first recorded woman condemned for witchcraft in Ireland not for spells, but for independence, wealth, and surviving multiple marriages. A healer, entrepreneur, and fiercely intelligent woman, she refused to bend to a society that punished women for autonomy. Her story reminds us that knowledge, power, and self-determination have long been mistaken for danger and that true wisdom often comes with defiance.

#witchtober #independentwoman #group7 #witchesofinstagram #foryou

The scariest thing about witches? Not magic.

It was freedom and knowledge. 🖤

Tag a “witch” who’s just really good at what she does.

#holistichealthyliving #witchvibes #hiddenhistory #witchtips #spookyseason👻 #greenwitch #kitchenwitch #cosmicwitch #spirituality

In 1682, Temperance Lloyd was an elderly widow living in Bideford, England , a healer who offered help to the poor and the sick when few others would.
But when misfortune struck her neighbors, whispers began. Her age, poverty, and compassion made her an easy target. She was accused of witchcraft with no real evidence…only fear and rumor.
At her trial, Temperance said softly, “I never wronged any creature in my life.”
Her words remind us that goodness often threatens those who benefit from control.
What they condemned as witchcraft was, in truth, care.
#hiddenwisdom #witchtober #halloween #forgotten #femininepower #witchesofinstagram

#elder #seniorcitizen #provider #healthyaginglifestyle #aging #goestoofast #parentingsupport #adultchildren

Alice Ball was a chemist who developed the Ball Method - the first injectable, water-soluble form of chaulmoogra oil that made leprosy treatable. Her innovation transformed a centuries-old remedy into a global medical breakthrough, saving countless lives before antibiotics existed. But after her sudden death at just 24, her supervisor published her findings under his own name. It took nearly a century for her work to be restored to history and for the University of Hawaiʻi to formally credit the Ball Method to its rightful creator. A reminder that brilliance is not always remembered in its own time but truth eventually surfaces. 🌿
#HiddenWisdom #femininity #ForgottenWomen #womenempowerment #womenshistory

Now, science has become the new authority.
In many ways, that’s a blessing … sterile tools save lives, surgeons understand contamination risks their predecessors didn’t.
But progress doesn’t mean we stop questioning.
It’s time for another paradigm shift. “Because science” isn’t enough of an answer when it comes to chronic illness. Is it good science? Who funded it? Was the sample diverse enough? Large enough?
Were controls ethical?
Were the right variables measured?
Does the statistical story match the lived reality?
Was there bias or a marketing agenda?
Even today’s “proven” science sometimes cracks under pressure. Think about recalled hip replacements or hernia mesh designed to exact standards, tested rigorously, approved confidently… and yet, still failed real people. If tangible tools can falter, imagine the uncertainty that still surrounds mystery symptoms, chronic pain, and invisible illness. And yet, so often, people are told it’s “all in their head” simply because there isn’t yet science to explain it.
I love science. Deeply.
So much so that I question it. Because nothing is truly proven, it’s only supported until we learn more.Be open to new ideas.
Try everything.
Then try more.
Discovery doesn’t end in the lab…it continues through experience, intuition, and centuries of human observation.
Don’t knock it until you’ve tried it 😉
#holistichealth #healingispossible #holistichealing #scienceismagic #spoonie

In 1576, Bessie Dunlop of Ayrshire, Scotland, stood accused of witchcraft. Guided by the spirit of Thom Reid, she healed the sick, helped neighbors find lost objects and animals, gave counsel and reassurance, and protected her community from misfortune. The court called it witchcraft. Bessie called it helping. Her story reminds us that the most misunderstood gifts are often the ones that help others the most and courage sometimes looks like listening, healing, and quietly defying fear.

#witchtober #mediumship #hiddenwisdom #spookyseason #fypage

Your body and brain are inextricably linked. Movement doesn’t just strengthen muscles, it promotes neurogenesis, improves mood, and reinforces neural pathways that support focus, resilience, and overall healing. Even gentle activity like stretching, walking, or mindful movement can help your brain rewire itself for better mental and physical health. 🏃‍♀️🧠✨ #fypシ゚ #mindbodyconnection #healingjourney #spoonie #holistichealth

Sister to King Francis I of France, Marguerite de Navarre was a Renaissance intellectual, writer, and political mediator. Navigating a world rife with betrayal, political intrigue, and romantic manipulation, she used her intellect, diplomacy, and writing to safeguard reformers and advance cultural thought.
Her literary works, including The Heptameron, challenged societal norms, giving voice to women’s desires, struggles, and wisdom which was a bold statement of independence in a male-dominated court. Marguerite’s life exemplifies resilience: when the men around her faltered or deceived, she carved her own path, proving that intellect and courage can outlast treachery.
She is the chain that malice could not break.

#fyp #hiddenwisdom #womeninhistory #betrayed #history

Every thought, every habit, every reaction is shaping your brain. Neuroplasticity means your brain can rewire itself, even after years of trauma or chronic illness.
Instead of judging your patterns, notice them.
Then gently guide your mind toward new ways of feeling, thinking, and being.

#fyp #mentalhealth #nervoussystemhealing #holistichealth #rewireyourbrain

Known as “The Tigress of Forlì,” Caterina Sforza ruled with intelligence, courage, and relentless determination in Renaissance Italy. After her husband’s assassination, she took command of her city, defended it from invading armies, and navigated a treacherous web of political rivals while always turning threats into opportunities. Her life was a masterclass in strategy, fearlessness, and refusing to bow to anyone who tried to control her. Caterina’s story reminds us that courage is not the absence of danger but it’s the ability to face it with wit and willpower. She’s the chain no enemy could ever break.

#hiddenhistory #hiddenwisdom #womeninpower #feminism #fypシ❤️💞❤️ #renaissance

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